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Is this for you?
Just some of the symptoms we can help with...
Stomach pains, Irritable bowel syndrome, Tension headache, Eczema, Anxiety symptoms and/or panic attacks, Depression, Eating disorders, Insomnia or trouble sleeping, Fibromyalgia, Back pain, Neck pain, Shoulder pain, Repetitive stress injury, Fatigue or Chronic fatigue syndrome, Pelvic pain, Muscle tenderness
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For a full list of symptoms contact me
"It never occurred to me that my debilitating pain was a result of psychosomatic symptoms"
Melissa McCloud
"A month ago I was considering giving up. I was in pain so often without any solid, logical explanation. By that time I’d spent my entire youth trying to find out what was wrong with my body. If only I knew sooner it was actually the mind who needed help!"
Denisa Bara
"Realizing that my greatest strengths can oftentimes also be triggers to stress was a game-changer"
Steph Hedger
The pain-cycle
Our bodies react to stress
This doesn't mean "it's all in your head". The pain is very much real! I know. I have been there!
Our brains are not always able to tell the difference between a real threat such as a tiger about to attack you and the anxiety you face when under emotional stress. We go into fight or flight mode when we are overwhelmed!
Assuming that your pain is due to the body reacting to stress we can teach your brain that neither the pain, the emotions or the triggers are dangerous and can break the pain cycle.
You may be able to cure yourself without medication or surgery and it will probably be a lot quicker and more straight forward than you would think.
This was exactly what I had and now...
I'm 100% Pain-Free
Are you?
One or more of these personality traits? If yes...This approach could help you cure your pain.
A Perfectionist
Very Sensitive
Ambitious
Anxious
People Pleaser
Hard Worker
A Goodist
Very Responsible
Conscientious
3 Steps to be pain-free
1 - Education
You will learn a new approach to pain management. Our job is to break the connection between your mind and your physical pain.
As you learn about this approach you may immediately start to see a light at the end of the tunnel.
2 - Strengths discovery
Once we establish your unique strengths you will be able to operate from a place where you feel stronger as you go through your pain-journey.
You will also be able to figure out how to recognize and manage the frustrations and triggers in your everyday life.
3 - Core Beliefs
We can explore any beliefs and thoughts you may be having that could be keeping you locked into the pain cycle. You may also discover unresolved stress from your past that we can explore in connection with your pain.
I will teach you tools to help explore your own beliefs.
Is this for you?
This Program is right for you if any of the following are true for you...
You are frustrated with searching in the medical world for your ‘condition’
You are looking for actual tools that you can use to help yourself
You find yourself stuck in a pain-cycle and can’t figure out why
You are ready to learn and adopt a new theory about pain
You have had symptoms for 3 months or more
You have nothing to lose
Hi I'm Gemma
After 10 Years of Chronic Back Pain - I'm 100% Pain-Free
I support people just like you to have an easier pain-free life.
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I was a busy mum with a full-time job and a full-time family always trying to control and do everything perfectly. But working at this pace for so long left me with 10 years of chronic back pain.
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It's simple... My body was reacting to stress.
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I finally cured my pain when I admitted to myself that the pain was due to stress and was being made worse by the fear that I would never recover.
At the time I didn't feel stressed and couldn't think of any trauma from my past. My body took on the stress in the form of pain so that I could ignore the emotions and keep working!
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Now it's time for me to help you discover your greatest strengths, retrain your brain, reduce your frustrations and take your life back!
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I'm a qualified life coach who specializes in this field and I have been where you are.
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Once you start on this journey with me you will see how straight forward it is to discover your strengths, change your beliefs, reduce your frustrations and live a pain-free life.
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I know you are great at putting others first and taking on the world, but now it's time to focus on you.
What are my options?
Free chat
Not sure if this approach is right for you?
During your free consultation, I can help you decide if this approach could cure your pain. We can also see if we click.
You have nothing to lose
Cure your pain
12 week package
You can expect to gain a deep understanding of your personality type in relation to pain management.
You will gain practical tools to help you become aware of triggers in your life. We will also explore and change core beliefs which could be contributing to your pain cycle.
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All packages include one Clifton Strengths Assessment
Contact me
Get started now